Provider of fully qualified Feldenkrais Method, Qi gong and Tai chi chuan and Yoga practitioners. Intelligent exercise,occupational therapy, postural reorganisation, and awareness through movement, at Soma Movement Studio, 2A Nimrod Passage, Dalston, Hackney, London, N1 4BU.
The practice of Tai Chi Chuan and Qi Gong slow down the ageing proses, help develop awareness, fitness and co-ordination, as a combined practice they have stood the test of time as a highly efficient form of meditative exercise as well as a skilful intelligent martial art. Tai Chi and Qi Gong incorporate exercises that train our awareness of both stillness and movement, it is the combined training of both body and mind and the elegant and skill full movements that make Tai Chi and Qi Gong a highly evolved integrated body/mind/spirit practice, martial art and exercise system.
Phone – 07973 672 602