Hand Forms
Short Form.
Weapon Forms
Spear Form – 13 Techniques Spear.
Saber Form – Xuan Xuan Do.
Sword Form – Qian Kun Jian.
Two Man Weapons Forms.
Applications
San Sau – Self Defence applications are divided into the following subdivisions.
Die Pu – To make the opponent fall and then hit him (or to hit him so that he falls).
Shuai Jiao – Grappling techniques including throwing, sweeping and tripping.
Qin Na – Seizing and holding, including locking and grip strike techniques.
Dim Mak (Dian Xue) – Attacking vital points with locks and strikes, etc.
Weapon Applications
Applications and partner drills are taught for each of the weapons.
Nei Gong
Comprising 12 Yin and 12 Yang Inner Potential Exercises.
Qi Gong
Imortal Family Eight Pieces of the Brocade.
Pushing Hands
Training in understanding Jin- trained inner force. This includes the 13 tactics which comprise the 8 forces and the 5 stepping patterns.
Fixed Step Push Hands Drills
Four Directions
Single Hand
Fu Yang,
Reeling Silk
Zhou Lu
Free Style fixed step – improvisation & competition training
Moving Step Push Hands
Seven Stars
Nine Palace
Da Lu
Restricted Step
Gathering the Wave
Push absorption training
Free Style moving step – improvisation & competition training
Tai Chi Chuan, theory, key concepts and classics.
Integral subtle energies & Biotensegrity theory.
Six Secret Words (These words represent practical fighting concepts).
